Fitness | Budo | Self-Defense
Traditional Shotokan Karate-Do
Movement Dynamics Through Traditional Karate
Group and individual training for fitness and the fundamental development of Karate-Do:
Muscular development, weight control, flexibility, and cardiovascular strength.
Ongoing refinement of karate technique for new and experienced students.
Learning and developing "body dynamics" to improve speed and strength in karate technique.
Regular class schedule varies. Text or call (leave message) for the current schedule.
Call / Text: 813.666.4918